The Harmony Workshops are a pioneering psychoeducation, prevention, and complementary therapy for adolescents or those struggling with mental and substance use disorders – dual diagnosis.

Music is a universal language; in 2023, hip-hop celebrated its 50th anniversary. This genre has greatly influenced global music, fashion, art, dance, and politics. Notably, songs like 2Pac’s “Dear Mama” have been added to the National Recording Registry at the Library of Congress, and Kendrick Lamar’s album “Damn” won a Pulitzer Prize for Music in 2018. Hip-hop music has also emerged as a significant psychoeducation method for raising awareness, and fostering an understanding of the biopsychosocial (biological, psychological, and socio-environmental factors) determinants of the complex mental health condition of dual diagnosis.

The lyrical content of hip hop music addresses themes such as trauma, depression, poverty and addiction; creating an avenue for individuals to confront their own emotions and experiences. By sharing their personal narratives, hip hop artists encourage open conversations about mental health and dual diagnosis, inspiring others to seek help and support.

Through its unique blend of music, lyrics, and storytelling, a rap composition & live performance workshop also offers participants with a unique platform to express their experiences with mental health challenges, addiction, and the intricate struggles associated with dual diagnosis.

“The response from the students every single year has been amazing. They love the workshop, the interaction, the activity and the presenter’s style. I would recommend Harmony to all schools and students and we will hopefully enjoy this event for many years to come”.

TY COORDINATOR, OUR LADY’S OF MERCY WATERFORD.

Don’t push me cause I’m close to the edge, I’m trying not to lose my head

Grandmaster Flash & the Furious Five, The Message