The Harmony Workshops are a pioneering psychoeducation, prevention, and complementary therapy for adolescents or those struggling with mental health and substance use disorders, also known as dual diagnosis.

Hip-hop music has emerged as a significant psychoeducation method for raising awareness, and fostering an understanding of the biopsychosocial (biological, psychological, and socio-environmental) causes of the complex mental health condition of dual diagnosis.

The lyrical content of hip hop music addresses themes such as trauma, depression, poverty and addiction; creating an avenue for individuals to confront their own emotions and experiences. By sharing their personal narratives, hip hop artists encourage open conversations about mental health and dual diagnosis, inspiring others to seek help and support.

Hip-hop celebrated its 50th anniversary in 2023 and continues to have a significant impact on culture. Its music has been included in the American National Recording Registry (2Pac – Dear Mama) and was awarded a prestigious Pulitzer Prize in 2018 (Kendrick Lamar – Damn). Streetwear has influenced fashion for decades while breakdancing is to be included in the Olympics for the first time in 2024.

Through its unique blend of music, lyrics, and storytelling, a rap composition & live performance workshop also offers participants with a unique platform to express their experiences with mental health challenges, addiction, and the intricate struggles associated with dual diagnosis.

“The response from the students every single year has been amazing. They love the workshop, the interaction, the activity and the presenter’s style. I would recommend Harmony to all schools and students and we will hopefully enjoy this event for many years to come”.

TY COORDINATOR, OUR LADY’S OF MERCY WATERFORD.

Don’t push me cause I’m close to the edge, I’m trying not to lose my head

Grandmaster Flash & the Furious Five, The Message